

My mission is to help as many women end their battle with binge eating and emotional eating. I know what it's like to suffer for years and feel alone and like there is no hope. I don't want anyone to have to go through that any longer! I have the answer you have been searching for.
No pain
No cutting out your favorite foods
No self control needed
PERMANENT RESULTS
I am so passionate about sharing this because I battled binge eating and emotional eating for years.
For as long as I can remember, I’ve had a problem with food. I loved it. And it loved me.
The first memory I have of eating emotionally was when I was 5 years old. A boy down the street didn't want to play with me. So I went home, cried a bunch, got myself some microwave popcorn, and then devoured it while watching cartoons. That pattern continued for the rest of my childhood.
I’d spend the day at school looking forward to getting home so I could have an afternoon snack, turn on the TV, and zone out.
I didn’t realize what I was doing – using the food to cope with my feelings of not belonging, being lonely, alone. I was filling that void I felt. Escaping the world. Feeling better.
Even though I was surrounded by others, I felt like I didn’t fit in. Like I didn’t belong anywhere. I never knew how to express those feelings, so I kept them bottled up inside.
My feelings of not belonging never faded. I struggled with depression and anxiety. I was constantly seeking comfort in food. Food never judged me or made me feel bad about myself like I did when I was around other people. I felt like I belonged. It never disappointed me.
Food became my refuge, my source of comfort, support, love, and acceptance. It wasn’t until I was an adult that I learned about binge eating and the concept of using food as a coping mechanism.
But eventually I noticed that some other people didn’t adore food the way I did. While others could eat just one cookie or stop eating when they felt full, I couldn’t. I always wanted more. No matter how much I ate, I was never satisfied. I would eat until it hurt and still go back for more.
I know many people experience helplessness, guilt, and shame around food. If you're struggling with your eating habits I want you to know, I've been there. I know how hard it is to break free from those patterns.
Can you relate to feeling:
Drawn to food when you're feeling sad, angry, or lonely
Completely out of control around food, like its ruling your life and you’re powerless
Frustrated that you can have a perfect eating day just to throw it away with the late-night munchies
Exhausted at the internal willpower battle
Defeated at the thought that there is something wrong with you because you can’t get control
Drained mentally because you can’t stop thinking about food and the next time you can eat
Worried that others are judging how much you eat
Beating yourself up for indulgences
Guilty and ashamed about what you eat
Disgusted with yourself because of how much you ate
Unsatisfied as you search through the cupboards and the fridge… for the tenth time that hour
Like your relationship with food defines your self-worth and you're helpless to change that
Hopeless at your attempts to address the problem but never being successful
Restless and losing sleep because you are desperate for a solution
If you nodded your head to any of these.... keep on reading!
It wasn’t until my 20s when I stumbled into a realization about myself. I was listening to a podcast and the guest speaker was sharing her experiences with eating. As she was going through her symptoms, I couldn't believe what I was hearing... what she was describing was JUST LIKE ME.
The lighbulb turned on. I am a binge eater.
I always thought binge eating was just eating too much ice cream when I was sad or having a bad day. Boy, was I wrong! Almost everyone overeats from time to time, but emotional eating and binge eating are SO different.
This is what binge eating really is...
Eating unusually large amounts of food in a specific amount of time
Excessive overeating that becomes a regular occurrence
Feeling that your eating behavior is out of control
Eating when you're not hungry
Continuing to eat when you are full, often to the point of being in pain
Eating alone or in secret
Feeling guilty, disgusted, ashamed,depressed, guilty or upset about your eating
I now had a reason for my toxic relationship with food, my poor self-image, and the finely tuned methods for sabotaging myself. I was so relieved to find that my problems with food had nothing to do with will power or self-control. There was something off in my brain that caused me to reach for food all the time. I was wired differently than other people.
But, this was no easy task.
In my search to find a solution to my binge eating, I tried:
taking courses
counting calories
personal trainers
reading books
tracking macros
intermittent fasting
eating every three hours
intuitive eating
cutting out food groups
nutritionists
fat loss coaches
and more!
Even though I learned what to eat, how much to eat and when, and how to exercise effectively, it never lasted. These methods relied on self-control, willpower, and discipline - things I didn’t seem to have. The binge eating, and the weight, always came back with a vengeance - undoing all the progress I worked so hard for.
It was a losing battle.
I felt helpless and frustrated.
No one understood my struggle.
They just didn’t get it.
After trying and failing so many times, I was losing hope.
But I kept looking for something better. For someone who truly understood what I was going through. Something that would get to the root cause of my eating urges and not just mask the symptoms like all the other things I had tried.
One day I was scrolling through Facebook and I FOUND IT!
It was something so simple and I almost overlooked it. In fact, I had overlooked it for several years.... until I found the right person to teach it to me.
When I tell you how simple this is, it is going to BLOW YOUR MIND!
Just a few minutes a day... that's all it took!
All the years of suffering and frustration were starting to make more sense. I felt a glimmer of hope – maybe she has the solution. Every day since I started, I was amazed at the results I was seeing. I felt full and satisfied, with no compulsion to eat ALL the food on my plate. Not to mention my food cravings were COMPLETELY GONE.
After about 3 months:
I stopped obsessing about food
I recognized when I was eating emotionally
I could stop binging in its tracks
I became aware of what my body wants and needs
I no longer felt deprived if I didn’t get to eat something I wanted
My bed time snacking faded away
I was more confident than I had been in years.
I was taking care of myself and loving myself more than ever before
And I started losing weight, too!
I learned to heal myself and find my power. Because of these tools and the coaching support I had, I have broken free from all the crap that held me back for so long! I have a new perspective on life because, through the process, I was shown things I couldn’t see by myself. I was given space for me to release the feelings bottled in these food symptoms. I received guidance so I could relieve these urges in our sessions. Having a coach who understood me and supported me through the hard stuff was a vital part of the solution. THIS was the missing piece from everything else that I had tried before.
It is my mission to do the same for others - to guide women on their healing path. I don’t want anybody else to spend years going through the same process I did - searching; feeling helpless and alone.
Maybe you know what it feels like.
Maybe you have been struggling with binge or emotional eating.
Maybe you’re sick and tired of living this way.
What will your life be like when your clear out everything that is standing in your way of being the best version of yourself?
Maybe you can’t even imagine what that would be like because you have been suffering for so long.
Let me tell you… it’s FREAKING AMAZING.
I’m here to tell you it’s worth it to become the best version of yourself. FINALLY. It’s worth it to find out what your life is capable of with no blocks, no self sabotage, no doubt, no insecurity. Just the real, authentic you.
If my story resonates with you and you are ready to make a permanent change, you might be exactly who I’m dedicated to helping.
Kick your cravings to the curb
Break up with binge eating... For good!
Dissolve the shame and guilt that you’ve been carrying
Have food freedom… Forever!
Create a plan for continued success and fulfillment
You can’t heal something you don’t even know is there. I promise to work together to find all the root causes of your struggles with food and dissolve them for good. It’s time to discover exactly what’s driving your behaviors so you can set yourself free.
The life changing techniques that I use are not known to many, let alone put into action the way that I do.
The techniques go deep and they work FAST.
You can take a course and keep trying on your own. Or you can work with me and drastically shortcut the time it takes for you to get results.
If you finally want to get to the bottom of your poor eating habits, I invite you to apply to my program and book your clarity call.
After your clarity call with me you will feel confident that you can and will make these changes once and for all. You
Because this work is so intense, I work with ten clients each month. If there is no "apply" button, I am full for now. Please email my assistant at [email protected] to be put on my waitlist; you will be notified when I have space available.
I LOVE working with women who:
Are sick and tired of the shame and guilt around their eating
NEED to make a change in their life
Are willing to take time for themselves and their healing
Are ready to go to the next level
You don't have to let food control you anymore.
It's time to take back your power and live the life you deserve.
I look forward to meeting you.
Chelsea
My sessions with Chelsea have changed my life! I wish I had found this sooner!
Chelsea really takes the time to understand who you are & creates sessions for exactly where you are in the moment. As sessions went on, each one built on the next, creating greater momentum each time. In less than 4 months, I got my promotion, have been able snack less at night, I sleep better, I have more confidence & am able to handle my day to day stresses at the hospital with calmness.
I am beyond grateful that I found Chelsea
Chelsea has a soft and nurturing quality in the way she coaches. She takes the time to listen and gives space for me to unravel a trauma that can be cleared just in one session! She puts me at ease with her patience and is creative with guiding me just spot on in what was needed in the session.
My experience with Chelsea has been amazing. She is a gifted healer. Her intuition is spot on. I have been able to heal old messages and stories with Chelsea’s guidance.
Jess L.
Desirea T.
With all the stresses happening in the world, I was struggling with keeping my thoughts positive. I have been working on my home based business and feeling unmotivated and frustrated. My fear of failure was holding me back.
When I arrived to my session with Chelsea she made me feel very comfortable and put my nerves at ease. I left my session feeling hopeful and confident. Chelsea gave me some homework and tools to use through my day to day life. Thank you Chelsea for a wonderful experience!!!
I have been working with Chelsea for 5 months, I find her to have a lovely playful nature and she cares a great deal, I also find her to be very intuitive in how she leads me through our sessions. She has guided me to some very empowering incites, many of them I don't feel I would have seen without her support, like the awareness that instead of me having to create more, I already have all the self love that I need. I would recommend her to to anyone.
The sessions I experienced made a positive change. I began to view life a little bit differently. Chelsea carries a gentle and kind spirit with her. She is someone who inspires me. I have a lot of trust in her. She always accepts who I am despite my faults. She asked me to write a review for her work and I jumped at the chance. If there is one piece of advice, I can give someone it would be to open your mind to new things. It may be uncomfortable, but it may change you for the better..
Click the button below to apply for a breakthrough sessions with me. We will have a 45 min conversation to really figure out the best course of action for you.

